Monk Fish Country Captain Recipe

Cooking Instructions

1. 1

   Prepare the Red Rice

   Rinse the red rice under cold water until the water runs clear. In a pot, combine the rinsed rice and vegetable broth. Bring to a boil, then reduce heat to low, cover, and simmer for about 30-35 minutes or until the rice is tender and the liquid is absorbed. Set aside.

2. 2

   Cook the Monk Fish

   In a large skillet, heat the olive oil over medium heat. Add the finely chopped onion, garlic, and ginger. Sauté until the onion becomes translucent.

3. 3

   Add Curry and Coconut Milk

   Stir in the curry powder and cook for another minute. Then, add the coconut milk and curry leaves, stirring well to combine.

4. 4

   Add Monk Fish and Apple

   Add the monk fish fillets and diced apple to the skillet. Season with salt and pepper. Cover and let cook for about 10-12 minutes, or until the fish is cooked through and flakes easily with a fork.

5. 5

   Serve

   Fluff the red rice with a fork and serve it on plates topped with the monk fish and apple curry mixture. Garnish with additional curry leaves if desired.