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Restaurants›Virtue Restaurant›Salmon Recipe

Salmon Recipe

Inspired by Virtue Restaurant

Time1h 30m

Serves4

sea island red peas, turnip chow chow, baby mustard greens

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Ingredients

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Salmon

4 pieces salmon fillets

2 tbs olive oil

2 tsp Garlic, minced

1 tsp Celtic sea salt

1 tsp black pepper

Sea Island Red Peas

1 cup sea island red peas

2 cups water

1 medium onion, chopped

1 tsp Celtic sea salt

Turnip Chow Chow

2 cups turnips, diced

1 tbs sugar

1 tsp mustard seeds

1 tsp Celtic sea salt

Baby Mustard Greens

4 cups baby mustard greens

1 tbs olive oil

1 to taste Celtic sea salt

1 to taste black pepper

Method

Prepare the Salmon

1

Season and Cook the Salmon

Preheat the oven to 400°F (200°C). Season the salmon fillets with olive oil, minced garlic, salt, and black pepper. Place them on a baking sheet and bake for 12-15 minutes or until cooked through.

Cook the Sea Island Red Peas

2

Simmer the Peas

In a pot, combine the sea island red peas, water, chopped onion, and salt. Bring to a boil, then reduce heat and simmer for about 45 minutes or until tender.

Make the Turnip Chow Chow

3

Prepare Chow Chow

In a saucepan, combine diced turnips, vinegar, sugar, mustard seeds, and salt. Bring to a boil, then reduce heat and simmer for 20 minutes until turnips are tender.

Sauté the Baby Mustard Greens

4

Sauté the Greens

In a skillet, heat olive oil over medium heat. Add baby mustard greens, sauté for 3-5 minutes until wilted. Season with salt and black pepper to taste.