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Ingredients
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Ingredients
Method
Directions
Prepare the Trout
Rinse the ocean trout fillets under cold water and pat them dry with paper towels.
Season the Fillets
Rub the fillets with olive oil, sea salt, and black pepper on both sides.
Crisp the Skin
In a skillet over medium-high heat, place the fillets skin-side down. Cook for about 4-5 minutes, or until the skin is crispy.
Finish Cooking
Carefully flip the fillets and cook for an additional 2-3 minutes until the flesh is opaque and cooked through.
Garnish and Serve
Remove from heat, garnish with fresh dill, and serve with lemon wedges on the side.