Gimme The Skinny Recipe
Make Gimme The Skinny Recipe in just 10m. Get the full recipe with step-by-step instructions at pekinthechef.com.
Was this page helpful?
Help improve this recipe for others.
Send this recipe to your inbox.
We'll email it straight to you - plus weekly cooking inspiration.
Ingredients
Some product links may be affiliates. If you buy through them, you're supporting the site and Pekin may earn a commission at no extra cost to you.
Smoothie Base
Flavor & Nutrition Boosters
Texture & Garnish
Method
Preparation
- 1
- 2
If you prefer a thinner smoothie, have an extra 1/4 cup almond milk ready to add.
Blending
- 3
Layer ingredients in blender
Into a high-speed blender add the almond milk first (helps blades move), then Greek yogurt, spinach, frozen berries, frozen banana, protein powder, ground flaxseed, chia seeds, ground cinnamon, and lemon juice. Add the optional stevia or monk fruit here if you want extra sweetness.
- 4
Top with 4 ice cubes to chill and create a thicker, frosty texture.
- 5
Blend to smooth
Secure lid and blend on high for 45–60 seconds, or until the mixture is completely smooth and no large bits of fruit or spinach remain. Pause and scrape down the sides with a spatula once if needed, then continue blending 10–15 seconds more.
- 6
If the smoothie is too thick, add up to 1/4 cup additional almond milk and pulse to combine. If too thin, add a couple more ice cubes or 2 tablespoons more frozen fruit and re-blend.
Serve
- 7
Pour the smoothie into a tall glass. Sprinkle a tiny pinch of cinnamon on top if desired and garnish with a fresh berry or a lemon slice.
- 8
Serve immediately. Stir before drinking if seeds have settled.