two delicious crispy chicken tenders with a sidekick of herb hummus and rainbow carrots; pick your favorite sauce to dip them in: awesome sauce, organic ketchup, BBQ or hatch chili ranch

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

Preheat and Prepare

Cut chicken breasts into strips. Set up a breading station with three bowls: one with flour mixed with salt, pepper, garlic powder, and paprika; one with the beaten egg; and one with bread crumbs.

Dredge Chicken

Dip each chicken strip first into the flour, then into the egg, and finally into the bread crumbs. Place on the prepared baking sheet.

Coat Chicken

Drizzle the coated chicken tenders with olive oil.

Drizzle with Olive Oil

Bake in the preheated oven for 20-25 minutes or until the chicken is golden brown and cooked through.

Bake

In a food processor, combine chickpeas, tahini, lemon juice, garlic, olive oil, parsley, salt, and water. Blend until smooth.

Blend Ingredients

Add more water if needed to reach your desired consistency.

Adjust Consistency

Wash the rainbow carrots and cut them into sticks or rounds as desired.

Wash and Cut

Serve the crispy chicken tenders with a side of herb hummus, rainbow carrots, and your choice of dipping sauces.

Plate Everything

chicken breast

all-purpose flour

bread crumbs (panko preferred)

salt

black pepper

garlic powder

paprika

olive oil

canned chickpeas

tahini

lemon juice

garlic

fresh parsley

water

rainbow carrots

awesome sauce

organic ketchup

BBQ sauce

hatch chili ranch

Kid’s True Crisp’d Chicken

Make Kid’s True Crisp’d Chicken Recipe in just 45m. two delicious crispy chicken tenders with a sidekick of herb hummus and rainbow carrots; pick your favorite sauce to dip them in: awesome sauce, organic ketchup, BBQ or hatch chili ranch

Kid’s True Crisp’d Chicken Recipe

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