Dragon Fruit Bowl Recipe

Prepare blender

Place a high-speed blender or food processor on a stable surface. Ensure the jar is clean and dry.

Add the frozen dragon fruit chunks (1.5 cups) and frozen banana (0.5 cups) to the blender.

Add the plain Greek yogurt (0.5 cups) and 3 tablespoons unsweetened almond milk to the blender. If you want a sweeter base, add 1 teaspoon honey or agave.

Pulse on low to break up the frozen fruit, then blend on medium-high until smooth and thick, scraping down the sides as needed. The consistency should be scoopable (like soft-serve). If too thick, add 1 teaspoon more milk at a time; if too thin, add a few ice cubes or a few more frozen fruit pieces.

Taste and adjust sweetness if desired. Transfer the dragon fruit base to a serving bowl, spreading it evenly.

Arrange the toppings on the dragon fruit base: place the diced fresh pineapple (1/2 cup) in a small cluster on one side of the bowl.

Place the sliced fresh strawberries (1/2 cup) next to the pineapple.

Fan the thinly sliced banana (1 medium) along another section of the bowl.

Sprinkle the unsweetened shredded coconut (2 tablespoons) evenly over the bowl.

Scatter the granola (1/2 cup) over one area for crunch.

Finish with a light sprinkle of chia seeds (1 tablespoon) across the top for texture and nutrition.

Warm the 1 tablespoon honey for a few seconds in the microwave (5-7 seconds) or gently in a small pan so it pours easily, then drizzle the honey evenly over the bowl.

Serve immediately with a spoon. If not serving right away, keep chilled and add granola just before serving to maintain crunch.