Berry Bliss Chicken Salad Recipe
grilled chicken breast atop mixed spring greens / strawberries / blueberries / pecans / rosemary vinaigrette
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Ingredients
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Salad
Chicken Seasoning & Cooking
Rosemary Vinaigrette
Method
Chicken Seasoning & Cooking
Prepare and flatten
Pat chicken breasts dry with paper towels. If breasts are uneven thickness, place each between two pieces of plastic wrap and pound gently with a meat mallet or heavy pan to an even thickness (about 1/2 inch) so they cook evenly.
In a small bowl combine 2 tablespoons olive oil, 1 tsp salt, 1 tsp black pepper, 1 tsp garlic powder and 1 tsp dried rosemary (or 1 tsp fresh minced). Rub the mixture all over both chicken breasts. Squeeze half the lemon over the chicken for bright flavor.
Heat a grill pan or outdoor grill to medium-high (about 400°F / 200°C). Oil the grates or pan lightly. Grill the chicken 4–6 minutes per side, until internal temperature reaches 165°F (74°C) and a golden char develops. Cooking time will vary with thickness.
Transfer grilled chicken to a cutting board and let rest 5 minutes. Then slice thinly across the grain into 1/4-inch strips.
Rosemary Vinaigrette
In a small bowl or jar combine 6 tablespoons extra-virgin olive oil, 2 tablespoons red wine vinegar, 1 tablespoon fresh lemon juice, 1 teaspoon Dijon mustard, 1 teaspoon honey, 1 teaspoon finely chopped fresh rosemary, 1 teaspoon salt and 1/2 teaspoon black pepper.
Assembly — Salad
Place 6 cups mixed spring greens into a large bowl or divide among 4 serving plates for individual portions.
Scatter 1 cup halved strawberries and 1 cup blueberries evenly over the greens.
Sprinkle 1 cup toasted chopped pecans and, if using, 1 cup crumbled goat cheese or feta over the berries and greens.
Arrange the sliced grilled chicken on top of each salad.
Drizzle the rosemary vinaigrette over the salads — about 1 to 2 tablespoons per serving, or more to taste. Toss gently to combine just before serving so greens stay crisp.
Garnish with a small extra sprig of rosemary or a lemon wedge if desired and serve immediately.