Herbal Tumeric Tea Recipe
Make Herbal Tumeric Tea Recipe in just 20m. Get the full recipe with step-by-step instructions at pekinthechef.com.
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Ingredients
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Tea Base
Herbs & Flavor
Creamy Finish (optional)
Method
Tea Base
- 1
Prepare ingredients
Peel and thinly slice the fresh turmeric and ginger. If using dried/ground turmeric, measure 2 tablespoons (packed) instead. Lightly bruise the lemongrass stalks with the back of a knife to release oils.
- 2
Simmer
Combine 4 cups water, sliced turmeric (or ground), sliced ginger, and bruised lemongrass in a small saucepan. Bring to a gentle boil over medium-high heat.
- 3
Reduce and steep
Lower heat to maintain a low simmer, add 1 teaspoon freshly ground black pepper, and simmer uncovered for 10 minutes. For a stronger infusion, simmer up to 15 minutes.
Herbs & Flavor
- 4
Strain and sweeten
Remove the pan from heat and strain the tea through a fine-mesh sieve into a heatproof pitcher or directly into cups to remove turmeric, ginger, and lemongrass solids.
- 5
Stir in 2 teaspoons honey or maple syrup while the tea is hot so it dissolves evenly. Add 2 teaspoons freshly squeezed lemon juice and taste; adjust lemon and sweetener to preference.
- 6
If using fresh mint, bruise the leaves slightly and add them to the strained tea; allow to steep 2–3 minutes for a subtle mint note, then remove the leaves.
Creamy Finish (optional)
- 7
For a creamier, golden‑milk style tea, whisk in 1 tablespoon coconut milk (or milk of choice) into each cup or into the pitcher. Warm gently if needed, but do not boil once milk is added to preserve texture.
- 8
Serve immediately, garnished with a small slice of lemon or a sprig of mint if desired.