Brain-on Recipe
e3Live (organic, wild harvested blue-green algae) +brain-on for mood elevation & focus
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Ingredients
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Primary Blend
Liquid & Flavor Base
Supportive Add-ins (optional)
Method
Primary Blend
Measure e3Live
Use a clean measuring spoon to measure 2 tablespoons of e3Live liquid. If you are new to e3Live, start with 1 teaspoon and work up to 2 tablespoons over several days to assess tolerance.
Add Brain-On powder
Add 1 teaspoon of the Brain-On powdered nootropic blend to the e3Live in a small mixing cup or shaker. If Brain-On has specific manufacturer instructions or serving size, follow that labeling instead.
Liquid & Flavor Base
Prepare base liquid
Combine 3 cups cold filtered water and 1 tablespoon freshly squeezed lemon juice in a large jar or blender. Add 1 teaspoon raw honey or maple syrup if you prefer some sweetness.
Combine blends with base
Pour the measured e3Live and Brain-On powder mixture into the jar or blender with the liquid base. If using a shaker bottle, add the liquids and powders into the shaker.
Mix thoroughly
Blend on low for 10–15 seconds or shake vigorously for 20–30 seconds until the e3Live is fully dispersed and the Brain-On powder is dissolved. Taste and adjust sweetness or lemon as desired.
Chill and finish
Add optional ice cubes (about 6) or refrigerate for 5–10 minutes to chill. If using coconut water as a partial replacement, substitute 1/2 cup of the filtered water with coconut water when preparing the base.
Supportive Add-ins (optional)
Add ginger
If using fresh grated ginger for a spicy lift, add 1/2 teaspoon grated ginger into the blender or jar before mixing to infuse flavor and gentle circulation support.
Final taste and serve
Give the drink a final stir or shake. Pour into a glass and consume immediately for best taste and potency. Store any leftover in a sealed container in the refrigerator and consume within 24 hours.