Medite Salad Recipe
Organic quinoa, spinach, garbanzo beans, artichokes, fire roasted peppers, grape tomatoes, feta, EVOO & lemon dressing
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Ingredients
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Salad Ingredients
Method
Preparation Steps
Cook Quinoa
Rinse the quinoa under cold water. In a medium saucepan, add 2 cups of water and bring to a boil. Add the quinoa, reduce heat to low, cover, and simmer for about 15 minutes or until the quinoa is fluffy and water is absorbed. Remove from heat and let it cool.
Prepare Dressing
In a small bowl, whisk together the extra virgin olive oil, lemon juice, salt, and black pepper until well combined.
Combine Ingredients
In a large salad bowl, combine the cooked quinoa, fresh spinach, garbanzo beans, artichoke hearts, fire roasted peppers, grape tomatoes, and crumbled feta cheese.
Dress the Salad
Pour the dressing over the salad and toss gently to combine all ingredients evenly.
Serve
Taste and adjust seasoning if necessary. Serve immediately or refrigerate for up to an hour before serving for a chilled salad.