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Ingredients
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Wrap Ingredients
Method
Preparation Directions
Prepare the Ingredients
Wash and slice all the vegetables: romaine lettuce, cherry tomatoes, cucumber, and avocado. Set aside.
Assemble the Wraps
Lay one tortilla flat on a clean surface. Spread 1/4 cup of hummus evenly over the tortilla.
Add Fillings
Layer 1/2 cup of grilled chicken, 1/2 cup of shredded romaine lettuce, 1/4 cup of cherry tomatoes, 1/4 cup of cucumber slices, and a few avocado slices on top of the hummus.
Add Cheese and Season
Sprinkle 1/4 cup of crumbled feta cheese over the top, drizzle with olive oil, and season with salt and black pepper to taste.
Wrap It Up
Fold in the sides of the tortilla and roll it up tightly from the bottom to the top. Repeat with the remaining tortillas and fillings.
Serve
Cut each wrap in half and serve immediately, or wrap in parchment paper for a portable meal.