Aug 26 2026
RestaurantsThe English GrillBaked Salmon & Couscous Recipe

Baked Salmon & Couscous Recipe

Inspired by The English Grill
Time35m
Serves4

Delicately oven-roasted salmon served with fluffy couscous - light, healthy and noble

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Ingredients

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Salmon

Method

Salmon

  1. 1

    Preheat and prepare salmon

    Preheat the oven to 200°C (400°F). Pat the salmon fillets dry with paper towels and place them skin-side down on a rimmed baking sheet lined with parchment or a lightly oiled baking tray.

  2. 2

    Make lemon-garlic dressing

    In a small bowl combine 2 tbs olive oil, juice and zest of 1 lemon, minced garlic, chopped dill, 1 tsp salt and 1 tsp black pepper. Whisk until combined.

  3. 3

    Season salmon

    Brush or spoon the lemon-garlic dressing evenly over the top of each fillet, ensuring the flesh is coated but skin remains lightly oiled. Let sit at room temperature for 10 minutes while you prepare the couscous (or refrigerate briefly if preparing ahead).

  4. 4

    Roast salmon

    Place the tray in the preheated oven and roast for 10-14 minutes depending on thickness (typically 10 minutes for 1-inch thick fillets, up to 14 minutes for thicker pieces) until the salmon is opaque and flakes easily with a fork. Internal temperature should reach 60°C (140°F) for medium doneness. Remove from oven and let rest 3 minutes.

Couscous

  1. 5

    Heat stock

    While the oven preheats (or immediately after seasoning the salmon), bring 1.5 cups of stock to a simmer in a small saucepan. Stir in 1 tsp salt and 1 tbs olive oil or butter.

  2. 6

    Add couscous

    Remove the pan from heat, pour in 1.5 cups couscous, stir once to combine, cover tightly and let sit undisturbed for 5 minutes so the couscous absorbs the liquid.

  3. 7

    Fluff and finish

    After 5 minutes, remove the lid and fluff couscous with a fork to separate the grains. Stir in 1 tsp lemon zest, chopped parsley, and sliced scallions. Adjust seasoning to taste with a pinch more salt or a drizzle of olive oil.

Finishing / Serve

  1. 8

    Divide the couscous among 4 plates or shallow bowls. Place one salmon fillet on each bed of couscous. Garnish with extra dill or parsley, a lemon wedge on the side and a light drizzle (1 tsp) of olive oil over the salmon. Serve immediately.

  2. 9

    Leftovers: Store salmon and couscous separately in airtight containers in the refrigerator for up to 2 days. Reheat gently to avoid drying the salmon.

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