Hot Chamomile Tea Recipe

Inspired by The Arms

Time10m

Serves1

Make Hot Chamomile Tea Recipe in just 10m. Get the full recipe with step-by-step instructions at pekinthechef.com.

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Ingredients

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1
Heat water
Bring fresh cold water to a near-boil (about 95°C / 203°F). If you don’t have a thermometer, bring to a rolling boil and remove from heat for 30 seconds.
2
Prepare chamomile
Place 2 teaspoons of dried chamomile flowers into a tea infuser, tea ball, or directly into a teapot or cup if you plan to strain.
3
Steep
Pour 240 ml (1 cup) of the hot water over the chamomile. Cover the cup or teapot to keep the volatile oils from escaping and steep for 5 to 7 minutes for a full, soothing flavor. Steep 3–5 minutes for a lighter cup; up to 7 minutes for more body.
4
Strain
Remove the infuser or strain the tea into a cup to separate the flowers from the liquid. Pressing the flowers is not necessary and can make the tea bitter.

5
Sweeten
Stir in 1 teaspoon of honey while the tea is still warm, adjusting to taste. Honey dissolves best in warm liquid.
6
Citrus
Squeeze a wedge of fresh lemon into the cup if desired. Add a small amount at first and taste — lemon brightens chamomile but too much will overwhelm the delicate floral notes.
7
Herbal note
If using, bruise 2 fresh mint leaves by gently clapping them between your fingers to release oils, then add to the cup as a garnish or for a mild minty aroma.