Cut the avocados in half, remove the pit, and scoop the flesh into a bowl.

Prepare the Avocado

Add lemon juice, salt, black pepper, and red pepper flakes to the bowl. Mash the avocado with a fork until you reach your desired consistency (smooth or chunky).

Mash the Avocado

While mashing the avocado, toast the whole grain bread slices until golden brown.

Toast the Bread

Spread the mashed avocado generously on each slice of toasted bread.

Assemble the Toast

Drizzle olive oil on top and sprinkle with fresh parsley or cilantro for garnish.

Garnish

Serve immediately while the toast is warm.

avocado toast

Recipe information

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