Southern Redfish Recipe
Cajun – seasoned redfish over jambalaya, lathered in a seafood gumbo.
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Ingredients
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Cajun Redfish
Jambalaya (rice base)
Seafood Gumbo
Method
Jambalaya (rice base)
Prep and brown proteins
Heat 2 tbs vegetable oil in a large heavy-bottomed skillet or Dutch oven over medium-high heat. Add sliced andouille sausage and cook 3–4 minutes until browned; transfer to a plate. Add chicken pieces and cook 4–5 minutes until lightly browned and cooked through; transfer with sausage.
Build jambalaya
Stir in tomato paste and cook 1 minute. Add the rice and stir to coat in the vegetables and tomato paste. Pour in the chicken stock and the canned diced tomatoes (with juices). Add thyme, bay leaf, Cajun/Creole seasoning, 1 tsp salt and 1/2 tsp black pepper. Return the browned sausage and chicken to the pot, bring to a simmer, cover, reduce heat to low and cook 18–20 minutes until rice is tender and liquid is absorbed. Remove bay leaf and fluff with a fork; keep warm.
Seafood Gumbo
Make a quick blond roux
In a medium saucepan melt 2 tbs unsalted butter over medium heat. Whisk in 2 tbs all-purpose flour and cook, stirring constantly, 3–5 minutes until the roux is golden and nutty but not dark. Reduce heat if browning too quickly.
Finish gumbo base
Gradually whisk in 2 cups clam juice (or seafood stock) until smooth. Bring to a gentle simmer and let cook 6–8 minutes to blend flavors and thicken slightly. Stir in Worcestershire sauce, 1/4 cup heavy cream, 1/4 tsp file powder (if using), 1/2 tsp Cajun seasoning, 1/2 tsp salt and 1/4 tsp black pepper.
Add seafood
Add the shrimp and crab meat and simmer 3–4 minutes until the shrimp turn pink and are cooked through and crab is warmed. Taste and adjust seasoning. Keep the gumbo warm over the lowest heat; if it becomes too thick, thin with a splash of water or stock.
Cajun Redfish
Season fish
Pat the redfish fillets dry with paper towels. Rub both sides with 2 tbs olive oil then evenly sprinkle 2 tsp Cajun seasoning, 1/2 tsp salt and 1/2 tsp black pepper over the fillets, pressing lightly so the seasoning adheres. Let rest 10 minutes at room temperature.
Pan-sear the fillets
Heat a large nonstick or cast-iron skillet over medium-high heat. Add 1 tbs olive oil and 1 tbs unsalted butter. When butter foams, add the fillets skin-side down (if skin-on). Cook 3–5 minutes without moving until the skin is crisp and golden. Carefully flip and cook another 2–4 minutes, spooning the pan juices over the fish, until the flesh is opaque and flakes easily (internal temp ~135–140°F / 57–60°C). Remove to a plate and keep warm.