Jul 14 2026
RestaurantsStation Grill RestaurantChicken Tender Lunch Recipe

Chicken Tender Lunch Recipe

Time45m
Serves4

Fresh chicken tenders that are breaded in our own special recipe. It will keep you coming back for more. Served with one side.

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Ingredients

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Chicken Tenders

Side Dish (Optional)

Method

Preparation of Chicken Tenders

  1. 1

    Prepare the Breading Station

    Set up three shallow dishes: one with flour, one with beaten eggs mixed with milk, and one with breadcrumbs mixed with paprika, garlic powder, onion powder, salt, and black pepper.

  2. 2

    Coat the Chicken Tenders

    Dip each chicken tender into the flour, ensuring it is fully coated, then into the egg mixture, and finally into the breadcrumb mixture, pressing gently to ensure the breadcrumbs stick.

Cooking the Chicken Tenders

  1. 3

    Heat the Oil

    In a large skillet, heat 2 cups of cooking oil over medium-high heat until it reaches 350°F (175°C).

  2. 4

    Fry the Chicken Tenders

    Carefully place the breaded chicken tenders in the hot oil, cooking them in batches to avoid overcrowding. Fry for 3-4 minutes on each side, or until golden brown and cooked through.

  3. 5

    Drain and Rest

    Remove the cooked chicken tenders from the skillet and place them on a plate lined with paper towels to drain excess oil. Let them rest for a few minutes before serving.

Preparing the Side (Optional)

  1. 6

    Cook the French Fries

    While the chicken is frying, prepare the French fries according to package instructions, typically by baking or frying until golden and crispy.

Serving

  1. 7

    Plate the Dish

    Serve the chicken tenders hot with your choice of side, such as French fries, and enjoy!

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