Name: South City Kitchen Midtowns EGG WHITE FRITTATA Recipe
Cook time: 40 min
Total time: 40 min
Yield: 6 servings
Cuisine: Italian
Ingredients: 12 pieces Egg whites; 1 cup Mushrooms, sliced; 1 cup Kale, chopped; 1 cup Goat cheese, crumbled; 1 cup Parmesan cheese, grated; 1 cup Tomato relish; 2 tbs Olive oil; 1 tsp Salt; 1 tsp Black pepper

ITALIAN MARGARITA

Garlic mayo is a creamy sauce blending mayonnaise with minced garlic, often used to enhance various dishes.

Garlic Mayo

Fresh avocado with lime, cilantro, and onion.

Guacamole

Cerignola olives marinated in garlic rosemary olive oil

Olives

mushroom, goat cheese, kale, parmesan, tomato relish

Preheat the Oven

In a large skillet, heat olive oil over medium heat. Add the sliced mushrooms and chopped kale. Sauté for about 5-7 minutes until the mushrooms are tender and the kale is wilted.

Sauté the Vegetables

In a bowl, whisk the egg whites, salt, and black pepper until well combined.

Prepare the Egg Mixture

Pour the egg mixture over the sautéed vegetables in the skillet. Gently stir to combine and ensure even distribution of the vegetables.

Combine Ingredients

Sprinkle crumbled goat cheese and grated Parmesan cheese evenly over the top of the egg mixture.

Add Cheese

Transfer the skillet to the preheated oven and bake for 20-25 minutes or until the frittata is set and lightly golden on top.

Bake the Frittata

Remove from the oven and let it cool for a few minutes. Cut into wedges and serve warm with tomato relish on the side.

Serve

Egg whites

Mushrooms, sliced

Kale, chopped

Goat cheese, crumbled

Parmesan cheese, grated

Tomato relish

Olive oil

Salt

Black pepper

EGG WHITE FRITTATA

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COLD-SMOKED GRILLED PORK CHOP

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perloo

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SCK CRAB CAKE

Make EGG WHITE FRITTATA Recipe in just 40m. mushroom, goat cheese, kale, parmesan, tomato relish

Egg White Frittata Recipe

Ingredients

Main Ingredients

Method

Preparation Steps