Sep 01 2026
RestaurantsSoul Mediterranean CuisineShepherd Salad Recipe

Shepherd Salad Recipe

Time20m
Serves4

Tomatoes, cucumbers, onion, parsley, olive oil, and lemon.

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Ingredients

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Salad Vegetables

Method

Prepare Vegetables

  1. 1

    Wash and dry

    Rinse the tomatoes, cucumber, and parsley under cold water. Pat dry with a clean kitchen towel or spin in a salad spinner to remove excess moisture.

  2. 2

    Core and dice tomatoes

    Remove the tomato cores and seeds if preferred for a less wet salad. Cut the tomatoes into roughly 1/2-inch (1–1.5 cm) dice so they are bite-sized and release minimal liquid.

  3. 3

    Peel and slice cucumber

    If the cucumber skin is thick or waxed, peel it. Slice the cucumber lengthwise if desired, scoop out large seeds, then cut into 1/4-inch (0.5–1 cm) half-moons or dice to match the tomato size.

  4. 4

    Thinly slice onion

    Peel the red onion, cut in half pole-to-pole, and slice thinly into half-rings. If you prefer milder onion flavor, soak the slices in cold water for 5–10 minutes, then drain and pat dry.

  5. 5

    Chop parsley

    Remove thick parsley stems, finely chop the leaves and tender stems until you have about 1 cup packed. Aim for a coarse chop so the herb is noticeable in each bite.

Make Dressing & Assemble

  1. 6

    Whisk dressing

    In a small bowl or measuring cup, combine 3 tablespoons extra-virgin olive oil, 2 tablespoons fresh lemon juice, 1 teaspoon salt, 1 teaspoon freshly ground black pepper, and 1 teaspoon dried oregano (if using). Whisk or shake until emulsified and the salt begins to dissolve. Taste and adjust salt, pepper, or lemon to your preference.

  2. 7

    Combine salad

    In a large bowl, add the diced tomatoes, cucumber, sliced onion, and chopped parsley. Pour the dressing over the vegetables and toss gently but thoroughly so everything is evenly coated.

  3. 8

    Rest and adjust

    Let the salad sit at room temperature for 5–10 minutes to allow flavors to meld. Re-toss, then taste and adjust seasoning with additional salt, pepper, or lemon juice if needed.

  4. 9

    Serve

    Serve immediately as a fresh side salad or as part of a mezze spread. Optionally garnish with a drizzle of extra olive oil or an extra sprig of parsley.

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