Chicken Tenders Recipe
4 breaded chicken tenders, with BBQ dipping sauce.
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Ingredients
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Chicken Tenders
BBQ Dipping Sauce
Method
Chicken Tenders Preparation
- 1
Prepare the Chicken
Cut the chicken breast into strips, about 1 inch wide.
- 2
- 3
Bread the Chicken
Dip each chicken strip first into the flour, then into the eggs, and finally coat with the bread crumbs. Make sure each piece is well-coated.
- 4
Fry the Chicken
In a large skillet, heat oil over medium-high heat. Once hot, add the breaded chicken tenders and fry for 4-5 minutes on each side or until golden brown and cooked through. Drain on paper towels.
BBQ Dipping Sauce Preparation
- 5
Mix the Ingredients
In a small bowl, combine ketchup, apple cider vinegar, brown sugar, smoked paprika, garlic powder, salt, and black pepper. Stir well until smooth.
- 6
Taste and Adjust
Taste the sauce and adjust seasonings if necessary. Add more vinegar for tang, or more sugar for sweetness.