Iron Skillet Blackened Mahi Recipe
Fresh caught, seasoned and seared on a hot iron skillet then served with a savory and sweet pineapple tomato salsa, accompanied by an herbed orzo
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Ingredients
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Main Ingredients
Method
Cooking Instructions
Cook the Orzo
In a saucepan, bring the vegetable broth to a boil. Add the orzo and cook according to package instructions until al dente. Remove from heat and stir in chopped parsley. Set aside.
Season the Mahi Mahi
Pat the Mahi Mahi fillets dry with paper towels. Rub Cajun seasoning evenly on both sides of the fillets.
Sear the Mahi Mahi
Heat olive oil in an iron skillet over medium-high heat until hot. Carefully place the seasoned Mahi Mahi fillets in the skillet and cook for about 4-5 minutes on each side, or until the fish is cooked through and has a nice blackened crust.
Serve
Plate the blackened Mahi Mahi alongside a serving of herbed orzo and top with the pineapple tomato salsa.