Spicy Tuna Recipe
Seared tuna, wasabi dressing, tomato, avocado, red onion, toasted sesame seeds, spinach, cucumber, rice
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Ingredients
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Main Ingredients
Method
Preparation Steps
Prepare the Tuna
Season the sushi-grade tuna with salt and pepper. Heat a non-stick skillet over high heat and sear the tuna for about 1-2 minutes on each side, until the outside is browned but the inside remains rare. Remove from heat and let it rest before slicing.
Make the Wasabi Dressing
In a small bowl, mix the wasabi with soy sauce to create a dressing. Adjust the amount of wasabi according to your spice preference.
Assemble the Dish
On a plate, lay down a bed of fresh spinach. Top with the cooked rice, followed by the sliced tuna. Arrange the diced tomato, avocado, cucumber, and red onion around the tuna. Drizzle the wasabi dressing over the top and sprinkle with toasted sesame seeds.