Pork Tenderloin in Yogurt recipe served on a plate, by Pekin the Chef
Jul 14 2026
Restaurants›Restaurant Beatrice›Pork Tenderloin In Yogurt Recipe

Pork Tenderloin In Yogurt Recipe

Inspired by Restaurant Beatrice
Time1h 30m
Serves4

Calories 480, Total Fat 20g, Cholesterol 60mg, Sodium 220 mg, Total Carbohydrates 71g, Protein 5g

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Ingredients

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Main Ingredients

Method

Cooking Instructions

1

Marinate the Pork

In a bowl, mix the plain yogurt, minced garlic, lemon juice, cumin, paprika, salt, and black pepper. Coat the pork tenderloin in the marinade and let it sit for at least 1 hour in the refrigerator, preferably overnight.

2

Preheat the Oven

Preheat your oven to 400°F (200°C).

3

Sear the Pork

In a skillet, heat olive oil over medium-high heat. Remove the pork from the marinade, allowing excess to drip off, and sear it on all sides until golden brown, about 3-4 minutes per side.

4

Bake the Pork

Transfer the seared pork tenderloin to a baking dish and bake in the preheated oven for 20-25 minutes, or until the internal temperature reaches 145°F (63°C).

5

Rest and Serve

Remove the pork from the oven and let it rest for about 5 minutes before slicing. Serve warm.