Restaurants›Published on Main›Manitoba Pickerel Recipe

Manitoba Pickerel Recipe

Inspired by Published on Main
Time40m
Serves4

summer beans and things, tomato dashi

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Ingredients

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Main Ingredients

Method

Cooking Instructions

1

Prepare the Tomato Dashi

In a pot, combine ripe tomatoes, water, and a pinch of salt. Simmer for 20 minutes to create a flavorful broth. Strain and set aside.

2

Sauté the Beans

In a skillet, heat olive oil over medium heat. Add the summer beans and sauté for about 5 minutes until tender but still crisp. Season with salt and pepper. Remove from pan and set aside.

3

Cook the Pickerel

In the same skillet, add more olive oil if necessary. Season the pickerel fillets with salt and pepper. Cook for about 3-4 minutes on each side, or until the fish is golden brown and cooked through.

4

Assemble the Dish

On a plate, ladle some of the tomato dashi. Place the sautéed summer beans on top, followed by the cooked pickerel fillets. Garnish with fresh basil and cherry tomatoes.