RestaurantsProhibition KitchenCrispy Flounder Recipe

Crispy Flounder Recipe

Time30m
Serves4

Make Crispy Flounder Recipe in just 30m. Get the full recipe with step-by-step instructions at pekinthechef.com.

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Ingredients

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Crispy Flounder

To Serve

Method

Crispy Flounder

1

Prep the fillets

Pat the flounder fillets dry with paper towels. Trim any ragged edges and, if the fillets are thick, score lightly on one side so they cook evenly. Sprinkle both sides of each fillet with 1/2 tsp of the kosher salt and a light dusting of black pepper.

2

Set up breading stations

In a shallow bowl or plate combine the all-purpose flour and 1/4 tsp salt. In a second bowl whisk together the eggs and milk until smooth. In a third shallow bowl mix the cornmeal, panko breadcrumbs, smoked paprika, garlic powder, lemon zest, chopped parsley, and remaining 1/4 tsp salt and 1/2 tsp black pepper.

3

Bread the fish

Working one fillet at a time: lightly dredge the fillet in the flour, shaking off excess. Dip it into the egg wash, letting excess drip off, then press firmly into the cornmeal-panko mixture until well coated on both sides. Place coated fillets on a wire rack and let rest 5 minutes — this helps the coating adhere.

4

Fry the fillets

Heat a large skillet over medium-high heat and add the vegetable oil. When the oil shimmers (about 350°F / 175°C if using a thermometer), add the fillets in a single layer without crowding (work in batches if needed). Cook 2–3 minutes per side for thin fillets, or 3–4 minutes per side for thicker pieces, until golden-brown and crisp and the fish flakes easily at the thickest point. Avoid moving them excessively so the crust sets.

5

Finish

If desired, reduce heat to low and add the butter to the pan; spoon the melted butter over the fillets for 30 seconds to glaze. Transfer the fillets to a paper towel-lined plate to drain briefly, then to a serving platter. Taste and adjust seasoning with a pinch of salt if needed.

Simple Lemon-Dill Sauce

6

While the fish is resting, whisk together the Greek yogurt (or mayonnaise), lemon juice, chopped dill, optional capers, salt, and black pepper in a small bowl. Taste and adjust acidity or seasoning. Chill briefly or serve immediately.

To Serve

7

Serve the crispy flounder hot with lemon wedges, a dollop of lemon-dill sauce alongside, and a sprinkle of extra chopped parsley. Recommended sides: simple green salad, steamed vegetables, or roasted potatoes.