Senior 65+ Menu: 3 Courses, 6 Choices, $39 Upon Request Before 6 P.m. Daily Recipe
A special menu for seniors featuring three courses and six choices.
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Ingredients
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Appetizers
Main Courses
Desserts
Method
Appetizers
Prepare the Vegetable Soup
In a large pot, bring vegetable broth to a simmer. Add diced vegetables of your choice (carrots, celery, onions) and simmer until tender, about 20 minutes. Season with salt and pepper.
Main Courses
Grill the Chicken
Season chicken breasts with salt and pepper. Grill on medium heat for 6-7 minutes on each side or until cooked through.
Steam the Broccoli
Place broccoli in a steamer basket over boiling water. Cover and steam for about 5-7 minutes or until bright green and tender.
Bake the Salmon
Season salmon with lemon juice, salt, and pepper. Bake in the oven at 375°F (190°C) for about 15-20 minutes or until flaky.
Make Quinoa Salad
Cook quinoa according to package instructions. Let cool, then mix with diced vegetables, olive oil, lemon juice, salt, and pepper.
Desserts
Prepare Fruit Salad
Chop a variety of fresh fruits such as melons, berries, and apples. Toss together in a bowl.
Serve Jelly
Scoop jelly into small bowls and serve chilled.