Dourada Grelhada c/ Molho de Alho recipe served on a plate, by Pekin the Chef
Jul 30 2026
RestaurantsO'Manel RestaurantDourada Grelhada C/ Molho De Alho Recipe

Dourada Grelhada C/ Molho De Alho Recipe

Inspired by O'Manel Restaurant
Time40m
Serves2

Dourada Grelhada c/ Molho de Alho is a Mediterranean dish featuring grilled tile fish served with a garlic and lemon sauce. This version combines the delicate flavor of the fish with the aromatic richness of sautéed garlic and fresh parsley, enhancing its overall appeal. Here's how to recreate this delicious dish at home.

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Ingredients

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Main Ingredients

Method

Cooking Instructions

1

Prepare the Potatoes

Boil the potatoes in salted water until tender, about 15-20 minutes. Drain and set aside.

2

Prepare the Garlic Sauce

Mince the garlic cloves. In a small saucepan, heat 2 tablespoons of olive oil over medium heat. Add the minced garlic and sauté until fragrant, about 1-2 minutes. Stir in the lemon juice, salt, and black pepper. Remove from heat and stir in the chopped parsley.

3

Grill the Fish

Brush the tile fish fillets with the remaining 1 tablespoon of olive oil and season with salt and black pepper. Preheat a grill or grill pan over medium-high heat. Grill the fish for about 4-5 minutes on each side, or until cooked through and flaky.

4

Prepare the Vegetables

Steam or boil the mixed vegetables until tender, about 5-7 minutes.

5

Serve

Place the grilled tile fish on a plate, drizzle with garlic sauce, and serve alongside boiled potatoes and mixed vegetables.