Vegan Masala Salad Recipe
Spinach, romaine, fresh mint, cucumber salata, cumin roasted carrots, lentils & naan croutons with masala dressing.
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Ingredients
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Greens & Salad Base
Cumin Roasted Carrots
Lentils
Naan Croutons
Masala Dressing
Finishing & Garnish
Method
Lentils
Cook lentils
Place rinsed lentils in a medium saucepan with 2.5 cups water and the bay leaf. Bring to a gentle boil, then reduce heat to a simmer. Cook uncovered 18–22 minutes until lentils are tender but hold shape. Add 1/2 tsp salt in the last 5 minutes of cooking. Drain any excess water and discard bay leaf. Set lentils aside to cool slightly.
Cumin Roasted Carrots
Roast carrots
Preheat oven to 425°F (220°C). Toss carrots with 2 tbs olive oil, 1 tsp ground cumin, 1 tsp paprika, 1/2 tsp garlic powder, 1/2 tsp salt and 1/4 tsp black pepper in a bowl until evenly coated. Spread in a single layer on a rimmed baking sheet. Roast 20–25 minutes, turning once halfway, until tender and slightly caramelized at edges. Remove from oven and let cool slightly.
Naan Croutons
Make croutons
Preheat oven to 400°F (200°C) or use the same oven if carrots are done. Tear naan into bite-sized pieces. Toss with 1 tbs olive oil, 1/2 tsp garam masala and 1/4 tsp salt. Spread on a baking sheet and bake 8–10 minutes, stirring once, until crisp and golden. Alternatively, pan-toast in a skillet over medium heat 6–8 minutes, pressing occasionally, until crunchy. Cool.
Masala Dressing
Mix dressing
In a bowl, whisk together 1/2 cup vegan yogurt, 1 tbs olive oil, 2 tbs lemon juice, 1 tsp maple syrup, 1 tsp garam masala, 1/2 tsp ground cumin, 1/2 tsp ground coriander, 1/4 tsp turmeric, 1/2 tsp salt and 1/4 tsp black pepper. Add 1–2 tbs water to reach a pourable consistency. Taste and adjust acidity or seasoning as desired.
Greens & Assembly
Prepare greens
In a large bowl, combine 4 cups baby spinach, 3 cups chopped romaine, 1 cup torn fresh mint, 1 cup diced cucumber and optional cherry tomatoes.
Finish & serve
Season with additional salt and pepper to taste. Serve with lemon wedges on the side for squeezing. Serve immediately so naan croutons stay crisp.