Restaurants›Niros House Mediterranean Kitchen›Make Your Own Bowl Recipe

Make Your Own Bowl Recipe

Time45m
Serves2

Make Make Your Own Bowl Recipe in just 45m. Get the full recipe with step-by-step instructions at pekinthechef.com.

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Ingredients

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Base

Vegetables

Dressings & Toppings

Method

Cooking the Base

1

Prepare Quinoa

Rinse the quinoa under cold water to remove bitterness. In a medium saucepan, combine the rinsed quinoa and water. Bring to a boil over medium-high heat.

2

Simmer

Once boiling, reduce the heat to low, cover, and let it simmer for about 15 minutes, or until the water is absorbed and the quinoa is fluffy.

3

Fluff and Set Aside

Remove from heat and let it sit, covered, for 5 minutes. Then fluff with a fork and set aside.

Preparing the Protein

4

Prepare Chickpeas

Drain and rinse the canned chickpeas. In a skillet over medium heat, add olive oil and the chickpeas.

5

Season Chickpeas

Sprinkle paprika and salt over the chickpeas, stirring often for about 5-7 minutes until they are heated through and slightly crispy.

Chopping Vegetables

6

Chop Vegetables

While the quinoa and chickpeas are cooking, chop the cherry tomatoes, cucumber, bell pepper, and avocado into bite-sized pieces.

Making the Dressing

7

Mix Dressing

In a small bowl, combine tahini, lemon juice, and a splash of water to thin it out. Whisk until smooth. Adjust consistency with more water if needed.

Assembling the Bowl

8

Layer Ingredients

In a large bowl, start with a base of quinoa, then add the seasoned chickpeas, chopped vegetables, and top with fresh parsley and feta cheese.

9

Drizzle Dressing

Drizzle the tahini dressing over the assembled bowl and enjoy!