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Ingredients
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Chicken Tenders
Honey Mustard Sauce
BBQ Sauce
Method
Chicken Tenders
- 1
Prepare Chicken
Cut the chicken breast into strips about 1 inch wide.
- 2
- 3
Bread the Chicken
Dip each chicken strip into the flour, then the egg, and finally coat with breadcrumbs. Make sure they are well coated.
- 4
Heat Oil
In a large skillet, heat the vegetable oil over medium-high heat until shimmering.
- 5
Fry Chicken Tenders
Carefully add the breaded chicken strips to the hot oil. Cook for about 4-5 minutes per side or until golden brown and cooked through. Remove and place on paper towels to drain excess oil.
Honey Mustard Sauce
- 6
Mix Sauce Ingredients
In a bowl, combine honey, Dijon mustard, and apple cider vinegar. Whisk until well blended.
BBQ Sauce
- 7
Prepare BBQ Sauce
In a saucepan, combine ketchup, brown sugar, apple cider vinegar, Worcestershire sauce, smoked paprika, garlic powder, and salt. Stir well and simmer over low heat for about 10 minutes, stirring occasionally.