Tabouli Recipe

Time40m
Serves4

Italian parsley, cracked wheat, tomato, onion, cucumber, EVOO & spices

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Ingredients

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Salad Ingredients

Method

Preparation Steps

1

Prepare the Bulgur

Place the cracked wheat in a bowl and cover it with boiling water. Let it sit for 20-30 minutes until tender. Drain any excess water.

2

Chop the Vegetables

While the bulgur is soaking, finely chop the parsley, dice the tomato and cucumber, and finely chop the onion.

3

Combine Ingredients

In a large mixing bowl, combine the soaked bulgur, parsley, tomato, cucumber, and onion.

4

Dress the Salad

Drizzle the olive oil and lemon juice over the salad. Season with salt and black pepper to taste.

5

Toss and Serve

Gently toss all the ingredients together until well mixed. Adjust seasoning if necessary and serve chilled or at room temperature.