Arctic Char Recipe
Recipe information
Make Arctic Char in just 1h . parsnip puree, red cabbage, asparagus, blood orange reduction sauce
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Ingredients
Fish
Parsnip Puree
Red Cabbage
Asparagus
Blood Orange Reduction Sauce
Preparation
1. Prepare Parsnip Puree
Boil the parsnips in salted water until tender. Drain and blend with butter, heavy cream, and salt until smooth. Keep warm.
2. Prepare Red Cabbage
In a pan, sauté the red cabbage with apple cider vinegar, sugar, and salt until tender. Set aside.
3. Prepare Asparagus
Toss the asparagus with olive oil and salt, then roast them in the oven at 200°C (400°F) for about 10-12 minutes until tender.
4. Prepare Blood Orange Reduction Sauce
In a saucepan, combine blood orange juice, honey, and a pinch of salt. Simmer until reduced by half and slightly thickened.
Cooking Fish
Plating
6. Serve
On a plate, spread a layer of parsnip puree, place the cooked Arctic char on top, add the sautéed red cabbage on the side, and garnish with roasted asparagus. Drizzle blood orange reduction sauce over the dish before serving.
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