Southwest Salad Recipe
grilled chicken, onions, bell pepper, tomatoes, lettuce & cheese.
Was this page helpful?
Help improve this recipe for others.
Send this recipe to your inbox.
We'll email it straight to you - plus weekly cooking inspiration.
Ingredients
Some product links may be affiliates. If you buy through them, you're supporting the site and Pekin may earn a commission at no extra cost to you.
Salad base
Grilled chicken & vegetables
Optional toppings & garnish
Dressing
Method
Grilled chicken & vegetables
Prepare and marinate chicken
Pat chicken breasts dry. In a small bowl combine 1 tbs olive oil, cumin, chili powder, garlic powder, smoked paprika, 1/2 tsp kosher salt and 1/2 tsp black pepper. Brush or rub the mixture evenly over both sides of the chicken. Squeeze half the lime over the chicken and let sit 10–15 minutes at room temperature (or refrigerate up to 2 hours).
Grill chicken and vegetables
Preheat a grill or grill pan to medium-high (about 400°F / 200°C). Grill chicken 5–7 minutes per side until internal temperature reaches 165°F (74°C). Grill peppers and onion alongside or on a cooler part of the grill until tender and slightly charred, about 6–8 minutes, turning once. Transfer chicken to a cutting board and rest 5 minutes, then slice into 1/2-inch strips. Chop or slice grilled peppers and onions into bite-sized pieces.
Dressing
In a bowl, whisk together Greek yogurt (or sour cream), mayonnaise, lime juice, honey, 1 tsp ground cumin, minced garlic, 1/2 tsp salt and 1/4 tsp black pepper. Add 1–2 tablespoons water to reach desired drizzleable consistency. Taste and adjust salt, lime, or honey as needed.
Salad assembly
Place the chopped romaine in a large bowl or divide among four plates (about 1.5 cups per serving).
Distribute halved tomatoes, black beans, and corn evenly over the lettuce.
Top with sliced grilled chicken and grilled peppers/onions.
Sprinkle shredded cheddar cheese over each salad.
Drizzle the creamy lime-cumin dressing over the salads or serve it on the side. Squeeze remaining lime half over individual portions if desired.
Toss gently to combine just before eating and serve immediately.