Jammy Egg Recipe
Soft, jammy, perfectly-cooked yolks. (GF)
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Ingredients
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Eggs and seasoning
Cooking water
Finishing (optional)
Method
Prep and bring water to a simmer
Prepare ice bath
Fill a large bowl with 4 cups of cold water and add the ice. Set aside near the stove so you can transfer eggs immediately after cooking.
Pour about 1.5 liters of water into a medium saucepan (large enough to hold the eggs in a single layer). Add the 1 tsp fine sea salt to the water — this seasons the eggs and slightly raises the boiling point. Bring the water to a gentle simmer over medium-high heat; you want visible small bubbles around the pan edges but not a rolling boil.
Cook the eggs
Lower eggs in gently
Using a spoon or small mesh strainer, gently lower the 4 large eggs (straight from the fridge or room temperature — either works) into the simmering water one at a time. Reduce heat slightly so the water maintains a gentle simmer (bubbles but not violent movement).
Timing for jammy yolks
Start a timer the moment the eggs go into the water. For soft, jammy yolks cook for 6 minutes and 30 seconds. This yields set whites and creamy, jam-like yolks. If you prefer slightly runnier yolks, reduce to 6 minutes; for a slightly firmer jammy center, increase to 7 minutes.
While the eggs cook, keep the water at a steady gentle simmer. Avoid boiling vigorously, which can crack the shells or cause uneven cooking.
Shock and peel
Shock in ice bath
When the timer ends, immediately transfer the eggs with a slotted spoon to the prepared ice bath. Let them rest in the ice bath for at least 3 minutes to stop cooking and make peeling easier while preserving jammy yolks.
Peel carefully
Gently crack the shell all over on a flat surface, then peel under running water, starting from the wider end where there's an air pocket. Be gentle to avoid tearing the whites; the yolk inside will be soft but should remain intact if peeled carefully.
Finish and serve