Choose 2 Recipe
Make Choose 2 Recipe in just 40m. Get the full recipe with step-by-step instructions at pekinthechef.com.
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Ingredients
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Base Ingredients
Vegetable Choices
Protein Options
Seasoning and Dressing
Method
Cooking the Quinoa
- 1
Rinse the Quinoa
Place the quinoa in a fine mesh strainer and rinse it under cold running water for about 2 minutes to remove the bitter coating called saponin.
- 2
Cook the Quinoa
In a medium pot, combine the rinsed quinoa and 2 cups of water. Bring to a boil over medium-high heat. Once boiling, reduce the heat to low, cover, and let it simmer for 15 minutes or until the quinoa is fluffy and water is absorbed. Remove from heat and let it sit covered for 5 minutes.
Preparing the Vegetables
- 3
- 4
Sauté the Vegetables
In a large skillet, heat 1 tablespoon of olive oil over medium heat. Add the chopped vegetables and sauté for 5-7 minutes until they are tender. Season with salt, pepper, and garlic powder to taste.
Adding Protein
- 5
Prepare the Protein
If using tofu, press it to remove excess moisture and cut it into cubes. If using chickpeas, drain and rinse them well.
- 6
Combine Protein with Vegetables
Add the chickpeas or tofu to the skillet with the sautéed vegetables. Cook for an additional 5 minutes, stirring occasionally to heat through.
Final Assembly
- 7
Mix Everything Together
In a large bowl, fluff the cooked quinoa with a fork. Add the sautéed vegetables and protein mixture to the quinoa.
- 8
Dress the Salad
In a small bowl, whisk together the remaining olive oil and lemon juice. Pour the dressing over the quinoa mixture and toss everything together until well combined.
- 9
Serve
Spoon the quinoa salad onto plates or into bowls. Serve warm or at room temperature. Enjoy your healthy and customizable meal!
