Hummus Stacked Bowl recipe served on a plate, by Pekin the Chef
Jul 14 2026
RestaurantsMeddysHummus Stacked Bowl Recipe

Hummus Stacked Bowl Recipe

Inspired by Meddys
Time40m
Serves2

Your choice of protein with roasted veggies, sprinkled with parsley and served on hummus

Was this page helpful?

Help improve this recipe for others.

Send this recipe to your inbox.

We'll email it straight to you - plus weekly cooking inspiration.

Ingredients

Some product links may be affiliates. If you buy through them, you're supporting the site and Pekin may earn a commission at no extra cost to you.

Hummus Stacked Bowl Ingredients

Method

Preparation Instructions

  1. 1

    Roast the Vegetables

    Preheat the oven to 400°F (200°C). In a mixing bowl, combine zucchini, bell pepper, and red onion. Drizzle with olive oil, garlic powder, salt, and black pepper. Toss until veggies are well coated. Spread on a baking sheet and roast in the oven for 20-25 minutes or until tender and slightly caramelized.

  2. 2

    Prepare the Bowl

    In a serving bowl, spread a generous layer of hummus at the bottom. Add your choice of cooked protein on top of the hummus.

  3. 3

    Assemble the Bowl

    Once the vegetables are roasted, remove them from the oven and let cool slightly. Layer the roasted vegetables over the protein and hummus. Sprinkle chopped fresh parsley on top for garnish.

  4. 4

    Serve

    Serve the bowl warm or at room temperature. Enjoy your nutritious and delicious Hummus Stacked Bowl!

More from Meddys