Crab Lump Meat Gf Recipe

Time20m

Serves4

Mixed greens, hearts of palm, artichoke hearts, tomatoes, avocados, asparagus, basil dressing

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Ingredients

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1
Prepare the Greens
In a large bowl, add 4 cups of mixed greens.
2
Add Hearts of Palm and Artichokes
Drain and rinse the can of hearts of palm and the can of artichoke hearts. Cut them into bite-sized pieces, and add them to the bowl with the mixed greens.
3
Incorporate Cherry Tomatoes
Wash the cherry tomatoes, slice them in half, and add them to the bowl.
4
Slice the Avocado
Cut the large avocado in half, remove the pit, and scoop the flesh out with a spoon. Cut the avocado into cubes and gently add them to the salad.
5
Prepare the Asparagus
Trim the tough ends off the asparagus. You can either steam or blanch the asparagus for about 2-3 minutes until bright green and tender-crisp. Then, cut them into 1-2 inch pieces and add to the salad.
6
Toss the Salad
Gently toss all the ingredients together in the bowl to combine evenly.