Aug 26 2026
RestaurantsMaiz Mexican Kitchen | Amanora MallKeto Cheesy Paneer Burrito Bowl Recipe

Keto Cheesy Paneer Burrito Bowl Recipe

Time35m
Serves2

Make Keto Cheesy Paneer Burrito Bowl Recipe in just 35m. Get the full recipe with step-by-step instructions at pekinthechef.com.

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Ingredients

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Paneer & Protein

Method

Paneer & Protein

  1. 1

    Prep paneer

    Pat paneer cubes dry with paper towels so they sear instead of steaming. If using store-bought pressed paneer, cut into roughly 1-inch cubes.

  2. 2

    Season paneer

    In a medium bowl, toss the paneer cubes with 1 tablespoon olive oil, 1 tablespoon melted or softened butter, 1 teaspoon ground cumin, 1 teaspoon smoked paprika, 1/2 teaspoon ground coriander, 1/2 teaspoon garlic powder, 1/2 teaspoon chili powder, 3/4 teaspoon salt, and 1/2 teaspoon black pepper until evenly coated.

  3. 3

    Sear paneer

    Heat a large nonstick or cast-iron skillet over medium-high heat. When hot, add seasoned paneer in a single layer (work in batches if necessary). Sear undisturbed for 2-3 minutes per side until golden brown and slightly crisp. Remove seared paneer to a plate and set aside.

Cauliflower 'Rice' & Vegetables

  1. 4

    Cook aromatics

    In the same skillet used for paneer (wipe out excess oil but keep fond), add 1 tablespoon olive oil over medium heat. Add 1/2 cup finely chopped yellow onion and cook 2-3 minutes until translucent. Add 1/2 cup diced red bell pepper and the minced jalapeño; cook 1-2 minutes until softened.

  2. 5

    Add cauliflower rice

    Add 4 cups cauliflower rice to the skillet, stirring to combine with the aromatics. Sprinkle 1/2 teaspoon ground cumin and 1/2 teaspoon salt over the cauliflower. Cook, stirring occasionally, 5-7 minutes until the cauliflower is tender but not mushy and any excess moisture has evaporated.

  3. 6

    Finish cauliflower rice

    Remove skillet from heat. Stir in 1 tablespoon lime juice and 1/4 cup chopped fresh cilantro. Taste and adjust seasoning (add a pinch more salt or lime if needed). Keep warm.

Cheesy Sauce

  1. 7

    Make sauce

    In a small saucepan over low heat, combine 3 ounces softened cream cheese and 1/4 cup heavy cream. Stir until smooth and warm, then add 1 cup shredded cheddar, 1/2 teaspoon lime zest, 1/4 teaspoon chili powder, and 1/4 teaspoon salt. Stir constantly until the cheese melts into a glossy, pourable sauce. If too thick, add 1-2 tablespoons more cream to reach desired consistency. Keep warm on the lowest heat or transfer to a small warmed bowl.

Assemble & Serve

  1. 8

    Assemble bowls

    Divide the cauliflower rice evenly between 2 large bowls (about 2 cups cauliflower rice per serving). Arrange seared paneer cubes on top of the rice (about 7 oz paneer per bowl). Drizzle each bowl with half the cheesy sauce (about 1/2 cup sauce per bowl) or to taste.

  2. 9

    Add toppings

    Top each bowl with shredded lettuce (about 1/2 cup), sliced avocado (1/2 avocado per bowl), a dollop of sour cream or Greek yogurt (about 1/4 cup per bowl), chopped green onions (1 tablespoon per bowl), and extra cilantro. Place lime wedges on the side and offer hot sauce if desired.

  3. 10

    Serve

    Serve immediately while paneer is warm. Squeeze lime over the bowl before eating. Leftovers: store components separately (paneer and cauliflower rice refrigerated for up to 3 days; sauce kept airtight). Reheat gently in a skillet or microwave and add fresh toppings when ready to serve.

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