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Ingredients
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Main Dishes
Method
Preparation
Grill the Chicken
Season the chicken pieces with salt, pepper, and your favorite herbs. Grill each piece for about 6-7 minutes on each side or until the internal temperature reaches 165°F (75°C).
Cook the Pasta
Boil water in a large pot. Add a pinch of salt and the pasta. Cook until al dente, according to package instructions, usually around 8-10 minutes. Drain and set aside.
Heat the Marinara Sauce
In a saucepan, pour the marinara sauce and heat it over medium heat until it starts to simmer. Set aside.
Stir-fry the Vegetables
In a skillet, add a bit of oil and bring it to medium heat. Add the mixed vegetables and stir-fry for about 5-7 minutes until tender.
Cook the Rice
Rinse the rice under cold water. In a pot, combine rice with 4 cups of water. Bring to a boil, then cover and reduce to low heat for about 15-20 minutes until water is absorbed.
Prepare the Black Beans
Open the can of black beans, rinse under cold water, and heat them in a small saucepan over low heat until warmed through.