
Kids Meal Recipe
Make Kids Meal Recipe in just 35m. Get the full recipe with step-by-step instructions at pekinthechef.com.
Was this page helpful?
Help improve this recipe for others.
Send this recipe to your inbox.
We'll email it straight to you - plus weekly cooking inspiration.
Ingredients
Some product links may be affiliates. If you buy through them, you're supporting the site and Pekin may earn a commission at no extra cost to you.
Main Ingredients
Seasonings
Optional Ingredients
Method
Preparation
Prepare the Ingredients
Start by cutting the chicken breast into bite-sized pieces. Rinse the broccoli and cut into smaller florets. Peel and slice the carrots into thin rounds.
Cook the Rice
In a medium pot, add 1 cup of rice and 2 cups of water. Bring to a boil, then cover and reduce heat to low. Cook for about 15 minutes or until the rice is tender and water is absorbed.
Cooking
Sauté the Chicken
In a large skillet, heat 2 tablespoons of olive oil over medium-high heat. Add the chicken pieces and season with garlic powder, salt, and black pepper. Cook for about 5-7 minutes until the chicken is browned and cooked through.
Serve
Serve the chicken and vegetable mixture over a bed of rice. Top with shredded cheese if desired and serve with ketchup on the side for dipping.