If using a juicer: quarter the oranges and feed them through the juicer. If using a blender: segment the oranges and add to blender with 2 tablespoons cold water; blend on high until smooth, then strain through a fine mesh sieve or nut milk bag for a smoother texture.

Finish

Taste and add honey or sugar if needed. Pour over ice and serve immediately.

Pineapple Carrot Ginger (single serving)

Prep

Peel and core the pineapple, cut into chunks. Scrub and trim carrots; cut into pieces that fit your juicer or blender. Peel the ginger and measure 1 tsp.

Juicing

If using a juicer: feed pineapple, carrots, and ginger through the juicer, alternating ingredients to keep flow steady. If using a blender: add pineapple, chopped carrots, ginger, and 2 tablespoons cold water; blend on high until smooth, then strain through a fine mesh sieve or nut milk bag for a smoother juice.

Finish

Stir and taste; add a little more ginger for heat if desired. Serve over ice immediately.

Carrot Beet Orange (single serving)

Prep

Scrub and trim carrots. Scrub and trim the beet; you can peel it if you prefer a milder flavor. Peel the orange and remove seeds.

Juicing

If using a juicer: feed beet, carrots, and orange through the juicer (beet first helps push through fibrous carrots). If using a blender: chop ingredients into small pieces, add to blender with 1 teaspoon lemon juice and 2 tablespoons cold water, blend until smooth, and strain if you want a cleaner texture.

Finish

Stir, taste, and adjust with a bit more lemon if desired. Pour over ice and serve immediately.

Strawberry Orange Pineapple (single serving)

Prep

Hull the strawberries. Peel and segment the orange. Peel and core the pineapple and cut into chunks.

Juicing

If using a juicer: feed pineapple, strawberries, and orange through the juicer. If using a blender: combine all fruit with 2 tablespoons cold water and blend on high until smooth; strain for a smoother juice if desired.

Finish

Taste and sweeten very lightly only if needed. Serve immediately over ice.