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Ingredients
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Steak
Cooking fat & aromatics
Finish & garnish
Method
Steak
Bring steak to room temperature
Remove the 12 oz New York strip from the refrigerator 30–45 minutes before cooking and place on a plate, uncovered or loosely covered. Pat both sides dry with paper towels to remove surface moisture.
Season
Generously season both sides and the edges of the steak with kosher salt (about 1 tablespoon total) and freshly ground black pepper (about 1 teaspoon). Press the seasoning gently so it adheres.
Cooking
Preheat pan
Heat a heavy skillet (cast-iron preferred) over medium-high heat for 3–5 minutes until very hot. Add 1 tablespoon neutral oil and swirl to coat the pan; the oil should shimmer but not smoke excessively.
Sear second side and baste
Flip the steak and immediately add 2 tablespoons unsalted butter, 2 smashed garlic cloves, and the thyme (and rosemary if using) to the pan. Tilt the pan slightly and use a spoon to continuously baste the steak with the melted butter and aromatics for 2.5–4 minutes, spooning the butter over the top to build flavor and finish cooking. Cook times vary with thickness; target internal temperatures: 120–125°F for rare, 125–130°F for medium-rare, 130–135°F for medium.
Check doneness
Use an instant-read thermometer inserted into the thickest part of the steak to verify the desired internal temperature. If the steak needs more time, lower heat to medium and continue cooking and basting in 30–60 second increments until target temp is reached.
Finish & rest
Rest
Transfer the steak to a cutting board or plate and optionally top with 1 tablespoon resting butter. Tent loosely with foil and allow to rest for 7–10 minutes. Resting lets juices redistribute and raises the internal temperature by a few degrees.