Jul 13 2026
RestaurantsLa Food MarketaFalafel Tacos Recipe

Falafel Tacos Recipe

Inspired by La Food Marketa
Time45m
Serves4

greek marinated veggies, feta, crispy chickpeas, tzatziki crema

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Ingredients

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FALAFEL TACOS

Method

FALAFEL TACOS

  1. 1

    Prepare falafel mixture

    Rinse and drain garbanzo beans. In a food processor, combine beans, chopped red onion, parsley, cilantro, garlic, cumin, coriander, paprika, optional cayenne, salt, and pepper. Pulse until a coarse mixture forms but still with some texture. Add olive oil and flour and pulse briefly to bind.

  2. 2

    Chill mixture

    Transfer falafel mixture to a bowl, cover, and refrigerate for 20-30 minutes to firm up for shaping.

  3. 3

    Shape and pan-fry or bake falafel

    Form mixture into small patties or shallow-fried croquettes. For frying, heat a thin layer of oil in a skillet over medium heat and cook 3-4 minutes per side until golden and crisp. For baking, preheat to 425°F (220°C), lightly oil a sheet, and bake 15-18 minutes, flipping halfway, until edges are crisp.

  4. 4

    Warm tortillas

    Warm tortillas or pita in a dry skillet or wrap in a clean towel to make them pliable.

  5. 5

    Assemble toppings

    Spread a spoonful of tzatziki crema on each tortilla. Add 2-3 falafel pieces, Greek marinated veggies, and crumbled feta. Drizzle remaining tzatziki crema over tacos if desired.

  6. 6

    Finish and serve

    Top with additional parsley or cilantro if desired. Serve immediately while falafel is crisp.

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