Sep 09 2026

Chicken Tenders Recipe

Time50m
Serves3

Make Chicken Tenders Recipe in just 50m. Get the full recipe with step-by-step instructions at pekinthechef.com.

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Ingredients

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Chicken & Brine

Method

Chicken & Brine

  1. 1

    Trim and halve

    Slice each chicken breast crosswise into 3/4–1 inch thick strips (tenders). Aim for uniform size so they cook evenly; you should get about 10–12 tenders from 1 lb.

  2. 2

    Quick brine

    In a bowl, dissolve 1 tablespoon kosher salt and 1 teaspoon sugar into 2 cups cold water. Submerge the chicken strips in the brine for 15 minutes at room temperature (or up to 1 hour chilled). After brining, pat the chicken very dry with paper towels.

Breading Station

  1. 3

    Prepare dry mix

    In a shallow bowl or pie plate, whisk together 1 cup all-purpose flour, 1/4 cup cornstarch, 1/2 cup fine breadcrumbs, 1 teaspoon smoked paprika, 1 teaspoon garlic powder, 1/2 teaspoon onion powder, 1/2 teaspoon black pepper and 1 teaspoon salt. Mix so spices are evenly distributed.

  2. 4

    Prepare wet mix

    In a second bowl, whisk 2 large eggs with 1/2 cup buttermilk until smooth. This will help the breading stick and yield a tender crust.

  3. 5

    Set up station

    Arrange three stations left-to-right (if right-handed): dry flour mixture, wet egg-buttermilk, and a second shallow plate with extra dry mix (or the breadcrumb mix). This double-dip method helps create a thick, crunchy coating.

  4. 6

    Coat the tenders

    One at a time: dredge a dried chicken strip in the flour mix, shake off excess, dip into the egg-buttermilk (fully coat), then press into the breadcrumb-flour mix to adhere. Place each coated tender on a wire rack set over a sheet pan. Repeat until all tenders are coated. For extra crunch, let coated tenders rest 10–15 minutes in the fridge to set the crust.

Frying

  1. 7

    Heat the oil

    Pour about 1 cup oil into a heavy skillet (cast-iron or stainless) to reach roughly 1/2 inch depth. Heat over medium-high until the oil reaches 350°F (175°C) — if you don't have a thermometer, test with a small pinch of flour: it should sizzle steadily but not burn.

  2. 8

    Fry in batches

    Working in a single layer without overcrowding, add tenders to the hot oil. Fry 2–3 minutes per side (4–6 minutes total) until golden brown and an instant-read thermometer inserted into the thickest part reads 165°F (74°C). Turn once with tongs halfway through to brown evenly.

  3. 9

    Drain and keep warm

    Transfer cooked tenders to a wire rack set over a baking sheet or paper towels to drain. If making multiple batches, keep finished tenders in a 200°F (95°C) oven on the rack to stay warm and crisp while the rest finish cooking.

Finishing & Serving

  1. 10

    Finish

    Sprinkle chopped parsley over the tenders and squeeze fresh lemon over them if desired. Serve hot with dipping sauces on the side.

  2. 11

    Storage

    Cool completely then refrigerate in an airtight container up to 3 days. Reheat in a 400°F (205°C) oven on a wire rack for 8–10 minutes to restore crispness.

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