Jul 14 2026

Kale & Corn Saag Recipe

Time45m
Serves4

Spinach baby corn | fenugreek leaves

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Ingredients

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Greens & Vegetables

Method

Prep

  1. 1

    Rinse kale, spinach and fenugreek leaves thoroughly. Remove tough kale stems and roughly chop the leaves. Pat dry or spin in a salad spinner. If using baby corn, slice lengthwise. Chop onion and tomato, mince garlic and ginger, and slit or chop green chiles.

  2. 2

    Blanch greens (optional for brighter color): bring a large pot of water to a boil, add a pinch of salt and the kale for 1 minute, then spinach and fenugreek for 30–45 seconds. Immediately transfer to ice water, then drain and squeeze out excess water. Coarsely chop and set aside. (You can skip blanching and cook greens directly in the pan if preferred.)

Cook Base & Aromatics

  1. 3

    Temper spices

    Heat a wide heavy skillet or kadai over medium heat. Add ghee or oil. Once hot, add cumin seeds and let them sputter for 10–15 seconds. Add a pinch of asafetida if using.

  2. 4

    Add chopped onion and a pinch of salt. Sauté on medium heat until onions are soft and beginning to brown, about 6–8 minutes.

  3. 5

    Stir in minced garlic, ginger and green chiles. Cook for 1–2 minutes until fragrant but not burnt.

  4. 6

    Add chopped tomato and cook until the tomato breaks down and oil begins to separate from the masala, about 4–6 minutes. Mash lightly with the back of a spoon for a smoother texture.

Add Spices & Vegetables

  1. 7

    Lower heat slightly and add turmeric, ground coriander, red chili powder (if using) and half of the garam masala. Stir and cook spices for 30–45 seconds to bloom the flavors.

  2. 8

    Add the corn kernels and sliced baby corn. Stir to coat in the spice mixture and sauté for 2–3 minutes to warm and slightly char the corn for added sweetness.

  3. 9

    Add the chopped blanched (or raw) kale, spinach and fenugreek leaves to the pan. Toss to combine. Add the water or stock to help the greens wilt and integrate, and cover the pan. Cook on medium-low for 6–8 minutes, stirring halfway, until greens are tender and fully wilted.

Finish & Adjust

  1. 10

    Uncover and, if desired, use an immersion blender to lightly purée about one-third of the greens in the pan to create a creamier, saucier saag while retaining some texture. Alternatively, transfer a portion to a blender, pulse and return to the pan. Stir to combine.

  2. 11

    Stir in remaining garam masala, salt (adjust to taste), and cream or coconut milk if using. Simmer for 2–3 minutes to meld flavors and thicken slightly.

  3. 12

    Finish with lemon juice and chopped cilantro. Taste and correct seasoning—add more salt, lemon or chili as preferred.

Serve

  1. 13

    Transfer Kale & Corn Saag to a serving bowl. Drizzle a little extra ghee on top if desired. Serve hot with steamed basmati rice, roti, naan or as part of a heritage-style platter.