Mediterranean Bowl recipe served on a plate, by JOEY Rideau
Sep 24 2026
Restaurants›JOEY Rideau›Mediterranean Bowl Recipe

Mediterranean Bowl Recipe

Inspired by JOEY Rideau
Time1h
Serves2
Rating
5.0
1 rating

harissa chicken, chickpeas, artichokes, roasted peppers, kalamata olives, gem tomatoes, jasmine rice, hummus, tzatziki

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Ingredients

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Method

Cooking Instructions

  1. 1

    Prepare the Chicken

    Marinate the chicken breasts in harissa paste for at least 30 minutes. Preheat the grill or skillet over medium-high heat.

  2. 2

    Cook the Chicken

    Grill or cook the marinated chicken for 6-7 minutes on each side or until fully cooked and the internal temperature reaches 165°F (75°C). Let it rest for a few minutes before slicing.

  3. 3

    Prepare the Rice

    In a saucepan, combine 1 cup of jasmine rice with 2 cups of water. Bring to a boil, reduce heat, cover, and simmer for 15 minutes or until all water is absorbed. Fluff with a fork.

  4. 4

    Combine the Ingredients

    In a large bowl, combine cooked jasmine rice, chickpeas, artichokes, roasted peppers, kalamata olives, and gem tomatoes. Toss gently to mix.

  5. 5

    Assemble the Bowl

    Divide the rice and veggie mixture into serving bowls. Top with sliced harissa chicken, a dollop of hummus, and tzatziki sauce.

  6. 6

    Serve

    Garnish with fresh herbs if desired and serve immediately.

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