Mediterranean Bowl recipe served on a plate, by Pekin the Chef
Jul 09 2026
RestaurantsJOEY RideauMediterranean Bowl Recipe

Mediterranean Bowl Recipe

Inspired by JOEY Rideau
Time1h
Serves2

harissa chicken, chickpeas, artichokes, roasted peppers, kalamata olives, gem tomatoes, jasmine rice, hummus, tzatziki

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Ingredients

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Main Ingredients

Method

Cooking Instructions

1

Prepare the Chicken

Marinate the chicken breasts in harissa paste for at least 30 minutes. Preheat the grill or skillet over medium-high heat.

2

Cook the Chicken

Grill or cook the marinated chicken for 6-7 minutes on each side or until fully cooked and the internal temperature reaches 165°F (75°C). Let it rest for a few minutes before slicing.

3

Prepare the Rice

In a saucepan, combine 1 cup of jasmine rice with 2 cups of water. Bring to a boil, reduce heat, cover, and simmer for 15 minutes or until all water is absorbed. Fluff with a fork.

4

Combine the Ingredients

In a large bowl, combine cooked jasmine rice, chickpeas, artichokes, roasted peppers, kalamata olives, and gem tomatoes. Toss gently to mix.

5

Assemble the Bowl

Divide the rice and veggie mixture into serving bowls. Top with sliced harissa chicken, a dollop of hummus, and tzatziki sauce.

6

Serve

Garnish with fresh herbs if desired and serve immediately.

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