Oven roasted Wild Cod recipe served on a plate, by Pekin the Chef
RecipesJOEY Eaton CentreOven roasted Wild Cod

Oven Roasted Wild Cod Recipe

inspired by

@joeyeatoncentre

Jul 17 2025

40m

Serves 4

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Recipe information

Make Oven Roasted Wild Cod in just 40m. steamed & crispy rice, snap peas, cauliflower, almonds, thai peanut curry sauce

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Ingredients

Main Ingredients

Thai Peanut Curry Sauce

Preparation

Preparation

1. Prepare the Cod

Preheat the oven to 400°F (200°C). Place the wild cod fillets on a baking sheet lined with parchment paper. Season with salt and drizzle with olive oil.

2. Roast the Vegetables

On the same baking sheet, toss cauliflower florets and snap peas with olive oil, salt, and pepper. Spread them out around the cod fillets.

3. Bake

Bake in the preheated oven for 15-20 minutes, or until the cod is cooked through and flakes easily with a fork, and the vegetables are tender.

Thai Peanut Curry Sauce

4. Make the Sauce

In a medium saucepan, combine peanut butter, coconut milk, soy sauce, lime juice, brown sugar, minced garlic, grated ginger, and chili flakes. Stir over medium heat until well combined and smooth. Adjust seasoning with salt as needed.

Assembly

5. Serve

On each plate, place a serving of steamed rice, top with roasted wild cod, vegetables, and drizzle with the Thai peanut curry sauce. Garnish with sliced almonds.

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