Mediterranean Bowl recipe served on a plate, by Pekin the Chef
Jul 09 2026
Restaurants›JOEY Eaton Centre›Mediterranean Bowl Recipe

Mediterranean Bowl Recipe

Inspired by JOEY Eaton Centre
Time1h
Serves2

harissa chicken, chickpeas, artichokes, roasted peppers, kalamata olives, gem tomatoes, jasmine rice, hummus, tzatziki

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Ingredients

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Mediterranean Bowl Ingredients

Method

Preparation Steps

1

Cook the Jasmine Rice

Rinse the jasmine rice under cold water. In a pot, combine 1 cup of jasmine rice with 2 cups of water. Bring to a boil, then reduce heat, cover, and simmer for 15 minutes until rice is tender.

2

Marinate the Chicken

In a bowl, mix the harissa paste, olive oil, salt, black pepper, and lemon juice. Add the chicken breast and coat well. Let marinate for at least 30 minutes.

3

Cook the Chicken

Heat a grill pan or skillet over medium heat. Cook the marinated chicken for about 6-7 minutes on each side until fully cooked and internal temperature reaches 165°F (75°C). Let it rest before slicing.

4

Prepare the Bowl

In a serving bowl, layer the cooked jasmine rice, sliced chicken, chickpeas, artichoke hearts, roasted peppers, kalamata olives, and gem tomatoes.

5

Add Sauces

Top the bowl with hummus and tzatziki sauce.

6

Serve

Garnish with fresh herbs if desired and serve immediately.