Sep 03 2026
RestaurantsInternational Pocket CafeGrilled Chicken Salad Recipe

Grilled Chicken Salad Recipe

Time45m
Serves2

Chicken served over a Greek Salad.

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Ingredients

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Grilled Chicken

Method

Grilled Chicken

  1. 1

    Prepare marinade

    In a shallow dish or zip-top bag, combine 2 tbs olive oil, 2 tbs lemon juice, minced garlic, 1 tsp dried oregano, 1 tsp salt, 1/2 tsp black pepper, and optional red pepper flakes. Whisk or shake to combine.

  2. 2

    Marinate chicken

    Trim any excess fat from the chicken breasts. If breasts are very thick, butterfly or pound to an even 3/4-inch thickness. Add chicken to the marinade, turning to coat. Refrigerate 20–30 minutes (up to 2 hours).

  3. 3

    Preheat grill or pan

    Preheat a grill or grill pan over medium-high heat (about 400°F / 200°C). Oil the grates or brush a little oil on the chicken to prevent sticking.

  4. 4

    Grill

    Remove chicken from marinade and let excess drip off. Grill 5–7 minutes per side, until internal temperature reaches 165°F (74°C) and juices run clear. Cooking time varies with thickness. Let chicken rest 5 minutes before slicing.

  5. 5

    Slice the rested chicken thinly or into bite-sized strips against the grain and set aside.

Greek Salad

  1. 6

    Prepare vegetables: halve cherry tomatoes, seed and dice the cucumber, and thinly slice the red onion. Place mixed greens in a large bowl and add tomatoes, cucumber, red onion, and halved kalamata olives.

  2. 7

    Crumble the feta cheese over the salad ingredients and gently toss to combine (do not dress yet).

Greek Dressing

  1. 8

    Whisk together 3 tbs olive oil, 1.5 tbs red wine vinegar, 1 tbs lemon juice, 1 tsp dijon mustard, 1 tsp dried oregano, 1/2 clove minced garlic, 1/2 tsp salt, and 1/4 tsp black pepper in a small bowl or shake in a jar until emulsified.

  2. 9

    Taste and adjust seasoning: add a pinch more salt, pepper, or a splash more lemon or vinegar if desired.

To Serve

  1. 10

    Dress the salad: drizzle about half of the dressing over the salad and toss gently to coat. Reserve remaining dressing to serve on the side.

  2. 11

    Arrange the salad on plates or a serving platter. Top with sliced grilled chicken and garnish with chopped parsley or dill and lemon wedges. Serve immediately.

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