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Ingredients
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Fruits
Vegetables
Optional Additions
Method
Preparation
Prepare Fruits
Peel the banana and chop it into smaller pieces. Remove the skin from the pineapple and cut it into chunks.
Wash Spinach
Rinse the fresh spinach under cold water to remove any dirt or grit. Drain well.
Blending
Combine Ingredients
In a blender, add the chopped banana, pineapple chunks, fresh spinach, and ice cubes (if using).
Blend Smoothly
Blend on high speed until all ingredients are well combined and the mixture is smooth. If the smoothie is too thick, add a little water or more ice cubes.
Sweeten (Optional)
Taste the smoothie and add honey if you prefer a sweeter flavor. Blend again briefly to mix.
Serving
Serve
Pour the smoothie into a glass and enjoy immediately for the best flavor and texture.