Beetloaf Recipe
Recipe information
Make Beetloaf in just 1h 30m. vg wf with tomato gravy, parsnip puree, simple salad
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Ingredients
Beetloaf
Tomato Gravy
Parsnip Puree
Simple Salad
Preparation of Beetloaf
1. Step 1: Prepare the Flax Egg
In a small bowl, mix ground flaxseed with water and let it sit for about 10 minutes to thicken.
2. Step 2: Mix Ingredients
In a large bowl, combine grated beets, cooked quinoa, grated carrot, chopped onion, minced garlic, the prepared flax egg, ground oats, soy sauce, thyme, salt, and pepper. Mix well until combined.
3. Step 3: Shape the Loaf
Transfer the mixture to a loaf pan, pressing it down firmly to shape it into a loaf.
4. Step 4: Bake
Preheat the oven to 350°F (175°C) and bake the beetloaf for 45-50 minutes until firm and slightly browned on top.
Preparation of Tomato Gravy
Preparation of Parsnip Puree
7. Step 1: Boil Parsnips
In a pot, bring vegetable broth to a boil. Add chopped parsnips and cook until tender, about 15-20 minutes.
8. Step 2: Puree
Drain the parsnips and transfer them to a food processor. Add olive oil, salt, and pepper. Blend until smooth.
Preparation of Simple Salad
9. Step 1: Prepare Salad
In a large bowl, combine mixed greens, halved cherry tomatoes, and sliced cucumber.
10. Step 2: Dress the Salad
Drizzle with olive oil and balsamic vinegar. Season with salt and pepper, then toss to combine.
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